Did you know that nearly 75 percent of Americans are chronically dehydrated?
Proper hydration is essential to good health. Our bodies need to get nutrients to the cells, and waste out. Water is your body’s God-designed delivery system.
When it comes to water, the most important thing is that you’re getting enough and as for the best type of water to consume, remember , you want the water with the highest H20 content! Pretty simple right? Continue reading