Tag Archives: Flouride Poisoning

Hydration and Our Health

Did you know that nearly 75 percent of Americans are chronically dehydrated?

Water - photo credit: http://www.flickr.com/photos/gromgull/4258976764/ Proper hydration is essential to good health.  Our bodies need to get nutrients to the cells, and waste out. Water is your body’s God-designed delivery system.

When it comes to water, the most important thing is that you’re getting enough and as for the best type of water to consume,  remember , you want the water with the highest H20 content!  Pretty simple right? Continue reading