I already did a post on drinking soda, but here is a post to a blog I subscribe to. Grab your sugar cubes and start popping . It will be a lot of chewing until you eat as much sugar as are in one bottle of coke.
According to a recent study, drinking just ONE regular soda a day equals FIFTY POUNDS of sugar in a year, leading to obesity, diabetes, and heart disease! If you’re a soda drinker, try swapping it for water and watch some pounds fall off!
DIET drinks are NOT any better…they contain ASPARTAME which acts as a neurotoxin and is linked to CANCER. Studies have found diet sodas to cause migraines and increase risk of obesity and heart disease.